YOGA, FITNESS, & MORE
(Adults)
Yoga
Led by a highly skilled and certified instructor, our classes are offered in two beautiful studios open to nature. The Enchanted Garden welcomes students of all ability levels. Our instructors ease the body into greater flexibility and strength while providing a pathway to relaxation.
Tuition:
$20 for drop-in class; $15 per class with 10-class card.
For more information:
or call 203-431-3350
STUDIO ONE
Monday: 7:30 pm — 8:30 pm
Instructors:
Christel Autuori
YOGA & MORE TESTIMONIALS
Christel helps me to come back to earth from my busy life. Just thinking about her and the beautiful studio where we do yoga helps me breathe more regularly.
—Stephanie
Christel is insightful and understands the importance of the mind body connection -- the immense role that our mental and physical health plays on the quality of life.
—Lisa